Adult Psychotherapy

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1660 S. Hwy 100, Suite 428
St. Louis Park, MN 55416
MN Social Work License #13985

I am committed to providing you with a safe and compassionate atmosphere so that you can explore what is causing you emotional pain. We all work hard “out there” attempting to be our best selves, but often find that we don’t feel seen, heard, or known by others. Coping can be difficult alone, especially when those ways of coping are no longer helpful. As a result, we experience such symptoms as sadness, worry, self-criticism, irritability and a pattern unhealthy behaviors.

I have over ten years of experience as a psychotherapist. As an older adult, I bring life experience and exposure to a variety of mental health settings. In addition, I have over fifteen years working in corporate administration and management. My training in the psychotherapy field includes (but is not limited to):
  • Psychodynamic Psychotherapy
  • EMDR (Eye Movement Desensitization Reprocessing)
  • Mindfulness based approaches
  • DBT (Dialectical Behavioral Therapy)
  • Pia Mellody’s treatment for codependency and addictive behaviors
  • TFT (Thought Field Therapy)

I am in private practice and take in-network and out-of-network insurance reimbursement. I am an in-network provider for:
  • BlueCross / BlueShield
  • Preferred One / BHP
  • UCare
  • General Medical Assistance
  • Medicare
Our-of-network insurance carriers that I have taken in the past include:
  • Medica (United Behavioral Healthcare)
  • Health Partners
  • Cigna

If you are interested in talking with me further, feel free to contact me. If not, I wish you well in your search for the right therapist.